Erg Class
NACIndoor Rowing with Sarah Daum This is a full body workout! Like a spin class but on a rowing machine. Get fit on the ergs at the NAC using the mechanics...
Indoor Rowing with Sarah Daum This is a full body workout! Like a spin class but on a rowing machine. Get fit on the ergs at the NAC using the mechanics...
Indoor Rowing with Sarah Daum This is a full body workout! Like a spin class but on a rowing machine. Get fit on the ergs at the NAC using the mechanics...
These classes are organized into for 4 (1) hour sessions, and this is a 4 session package @ $160 Maximum of 5 spots. Once you are signed up with the...
These classes are organized into for 4 (1) hour sessions, and this is a 4 session package @ $160 Maximum of 5 spots. Once you are signed up with the...