Varsity Conditioning Camp Week 1
http://newportaquaticcenter.com/camps/varsity-conditioning-camp/
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Ongoing
Intro to Competitive Rowing Week 1
http://newportaquaticcenter.com/camps/into-to-competitive-rowing/
Learn to Row Summer Camp Session 1
http://newportaquaticcenter.com/camps/novice-rowing-camp/
Erg Class
NACIndoor Rowing with Sarah Daum This is a full body workout! Like a spin class but on a rowing machine. Get fit on the ergs at the NAC using the mechanics...