Rowing for Every Age. Every Ability.
Whether you're a middle school student trying rowing for the first time, a competitive high school athlete, or an adult looking for fitness and community, Newport Aquatic Center has a rowing program for you.
More than a sport. It's a way of life.
Rowing builds strength, character and community.
Discover the benefits that go far beyond the boat.
Build Confidence
Develop resilience, dicipline, and leadership.
Train Your Body
A full-body sport that builds strength and endurance.
Be Part of a Team
Success comes from working together.
Enjoy Newport Harbor
Train year-round on a premier Southern California coast.
Lifelong Sport Confidence
From middle school through adulthood, rowing grows with you.
Find Your Program
Middle School (Ages 11–14)
Learn fundamentals
Build confidence
Fitness & fun
Three practices each week
Junior Competitive (High School)
Competitive training
Experienced coaching
Regional competition
College recruiting opportunities
Masters Women’s Rowing
Adult athletes
Fitness & racing
Supportive community
All experience levels welcome