Indoor Rowing

Indoor Rowing with Sarah Daum
This is a full body workout! Like a spin class but on a rowing machine.
Get fit on the ergs at the NAC using the mechanics of rowing to get a great work-out. You will have fun shaping up with high energy work-outs done to music.

Where: Boat bays 1 & 2
When: Monday, Tuesday & Friday – Instructor: Sarah Daum
(includes weight work-out)

Time: 8:30 am (work-outs approx. 60 min)

Cost: Included in NAC membership

Guests: $10.00 per session

NAC Hours

Member Hours

Mon - Thurs: 6AM to 8PM
Fri: 6AM to 7PM
Last Boats / SUP's OUT @ 5PM
All Boats / SUP's DUE BACK @ 6PM
Saturday & Sunday: 6AM to 6PM
Last Boats / SUP's OUT @ 4PM
All Boats / SUP's DUE BACK @ 5PM

NAC Holiday Hours





Holiday Hours


  • Open New Year's Eve until 12 noon

  • CLOSED New Year's Day

  • Open the 4th of July till 3pm

  • CLOSED Thanksgiving Day

  • Open Christmas Eve until 12 noon

  • CLOSED Christmas Day

Contact Us

Newport Aquatic Center
1 White Cliffs Dr.

Newport Beach, CA 92660 



Phone: (949) 646-7725


Fax: (949) 646-8398
admin@newportaquaticcenter.com
Any bookkeeping Questions: bookkeeping@newportaquaticcenter.com
RELEASE OF LIABILITY FORM
MEMBERSHIP CANCELLATION FORM
MEMBERSHIP CHANGE FORM
MEMBERSHIP BOAT STORAGE CANCELLATION FORM

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