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X-WR-CALDESC:Events for Newport Aquatic Center
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DTSTART;TZID=America/Los_Angeles:20190701T083000
DTEND;TZID=America/Los_Angeles:20190701T093000
DTSTAMP:20190626T184516Z
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UID:8391-1561969800-1561973400@newportaquaticcenter.com
SUMMARY:Erg Class
DESCRIPTION:Indoor Rowing with Sarah Daum\nThis is a full body workout! Like a spin class but on a rowing machine.\nGet fit on the ergs at the NAC using the mechanics of rowing to get a great work-out. You will have fun shaping up with high energy work-outs done to music. \nWhere: Boat bays 1 & 2\nWhen: Monday\, Tuesday & Friday – Instructor: Sarah Daum\n(includes weight work-out) \nTime: 8:30 am (work-outs approx. 60 min) \nCost: An NAC membership is required and an additional fee of $10 a month to join this class. \nGuests: $5.00 per session
URL:https://newportaquaticcenter.com/event/erg-class/
LOCATION:NAC
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20190706T090000
DTEND;TZID=America/Los_Angeles:20190706T110000
DTSTAMP:20190701T162907Z
CREATED:20190701T162804Z
LAST-MODIFIED:20190701T162907Z
UID:8401-1562403600-1562410800@newportaquaticcenter.com
SUMMARY:Surfski School
DESCRIPTION:These classes are organized into for 4 (1) hour sessions\, and this is a 4 session package @ $160 \nMaximum of 5 spots. \nOnce you are signed up with the 4 sessions\, a coach will contact you to RSVP you for a schedule! \nSession #1: “The Basics” will give you an introduction to the sport of surfski\, and the essential info you will need to start off your journey towards surfski mastery.   We will teach you the foundations of great paddling technique. \nSession #2-4: Practice the skills you have learned under the expert guidance of our coaches
URL:https://newportaquaticcenter.com/event/surfski-school/
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20190727T090000
DTEND;TZID=America/Los_Angeles:20190727T113000
DTSTAMP:20190701T163045Z
CREATED:20190701T163045Z
LAST-MODIFIED:20190701T163045Z
UID:8403-1564218000-1564227000@newportaquaticcenter.com
SUMMARY:Surfski School
DESCRIPTION:These classes are organized into for 4 (1) hour sessions\, and this is a 4 session package @ $160 \nMaximum of 5 spots. \nOnce you are signed up with the 4 sessions\, a coach will contact you to RSVP you for a schedule! \nSession #1: “The Basics” will give you an introduction to the sport of surfski\, and the essential info you will need to start off your journey towards surfski mastery.   We will teach you the foundations of great paddling technique. \nSession #2-4: Practice the skills you have learned under the expert guidance of our coaches
URL:https://newportaquaticcenter.com/event/surfski-school-2/
CATEGORIES:Classes
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