BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Newport Aquatic Center - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://newportaquaticcenter.com
X-WR-CALDESC:Events for Newport Aquatic Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20180311T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20181104T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20190310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20191103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20201101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190626T083000
DTEND;TZID=America/Los_Angeles:20190626T093000
DTSTAMP:20190626T185105Z
CREATED:20190626T184754Z
LAST-MODIFIED:20190626T185105Z
UID:8394-1561537800-1561541400@newportaquaticcenter.com
SUMMARY:Erg Class
DESCRIPTION:Indoor Rowing with Sarah Daum\nThis is a full body workout! Like a spin class but on a rowing machine.\nGet fit on the ergs at the NAC using the mechanics of rowing to get a great work-out. You will have fun shaping up with high energy work-outs done to music. \nWhere: Boat bays 1 & 2\nWhen: Monday\, Tuesday & Friday – Instructor: Sarah Daum\n(includes weight work-out) \nTime: 8:30 am (work-outs approx. 60 min) \nCost: An NAC membership is required and an additional fee of $10 a month to join this class. \nGuests: $5.00 per session
URL:https://newportaquaticcenter.com/event/erg-class-2/
LOCATION:NAC
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR