NAC Women on Water Team
NAC, WOW Team
The NAC currently offers a women’s recreational rowing program. The Women on Water (WOW) are made up of women of all ages and experience. WOW was formed eight years ago by a group of mothers whose sons and daughters were rowing for the NAC Junior Team. Inspired by the medal-winning Juniors, they banded together to start their own rowing Program at The Newport Aquatic Center. Since that time, the group has grown and expanded into a competitive Masters team more than 25 strong.
As a group, WOW rows throughout the week. Additional workouts include the erg and the weight-room. Members work very hard to build personal strength and improve rowing skills as a basis for competing in races throughout the year.
Requirements: An NAC Annual Membership is required for everyone participating.
Practice Times: Saturday and Sunday from 6:30am to 8:45am ~ Tuesdays, Wednesdays and Thursdays from 6:00am to 7:30am.
Note: Our Novice team practices are Wednesdays and we have mixed practices on Sundays
If you would like more information about WOW, please contact: Anne Rawlinson Wowrowing@yahoo.com
Summer Rowing Camps are coming!
Check back for times and Costs for the Summer of 2017
Contact: Marsha @ firstname.lastname@example.org
Long Beach Christmas Regatta 2015
The WOW competed at The Long Beach Christmas Regatta and won two gold medals! They placed first in the women’s masters 8+ and 4+!